On June 11, 2023, I ended my third Hypertrophic Cardiomyopathy blog post questioning whether I would have a fourth "recovery" blog post:
Fourth HCM Blog Post??
As I was writing the outline for these three HCM blog posts, I also envisioned a potential fourth blog post entitled: My Hypertrophic Cardiomyopathy Part Four: Recovery, which would be about normal life after I am fully recovered from my early 2023 symptoms. At this point, I doubt I will write a fourth blog post, but know that all future blog posts about my having a normal life will be made possible due to the diagnosis and treatment I received from the doctors and nurses of University Hospitals.
Well, my idea of writing an HCM (hypertrophic cardiomyopathy) recovery blog post changed from a doubt to a must-do when my cardiologist, Eiran Gorodeski MD, MPH, recommended I share my story with others on television. He had University Hospitals Senior Media Relations Strategist Carly Belsterling contact me on October 16, 2023. After an initial interview with her, I met with TV-3 News Special Projects Reporter Lindsay Buckingham on December 5, 2023, at a special location. Dr. Gorodeski was also interviewed for the news story, and he shared how I have a specific type of heart failure called hypertrophic cardiomyopathy that affects about 750,000 Americans.
If you want to learn more about HCM, please see my first three blog posts about my illness and treatment. They cover . . .
my initially seeking treatment a year ago on December 7, 2022,
and my post-surgery symptoms during my first month home after leaving the hospital.
In my HCM first blog post, you can read that: "Thanks to Nurse Practitioner Sari Stone, I had the appropriate tests done that led to the correct diagnosis." To recognize the one-year anniversary of her ordering for me a "STAT" echocardiogram, I sent Ms. Stone a thank-you message and let her know about the WKYC interview. I also met with Dr. Gorodeski on Friday, December 15, 2023, for a follow-up appointment, which gave me an opportunity to thank him. It is strange to think I met Dr. Gorodeski for the first time one year ago, on Tuesday, December 13, 2022 -- that first appointment led me down the path to where I am today -- enjoying my current recovery.
In this recovery blog post, I will share an update on the great progress I have made, information about the significance of the interview's location, and then the actual interview that was broadcast, along with its companion article.
Resource: Hypertrophic Cardiomyopathy Board Information
From: Donato, Diane M
Date: December 21, 2023 at 5:29:26 PM EST
To: Stuart Smith, Belsterling, Carly Flynn
Hi Stuart,
Again, thank you for sharing your story. Other HCM patients need a patient advocate in their corner to help alleviate potential fears/concerns. . . . Our goal is to get patients into our HCM Center (216) 286-4HCM (4426) where we can schedule them with one of our core HCM team that has been trained in managing the HCM patient… Patients with HCM as you know are quite complex which is why we have a team of specialty cardiologists that sit on our board for shared decision making as far as a treatment plan goes for each individualized patient. Let me know if you would like a list of our core HCM team. . . . Your story is nothing less than remarkable!
Best,
Diane
On December 21 & 22, 2023, while finishing this HCM recovery blog post, I received emails from University Hospital HCM Nurse Navigator Diane Donato RN, BSN -BC with a link to an article about their Hypertrophic Cardiomyopathy Board and a list of University Hospitals providers who are the core members of the HCM Board. The University Hospitals HCM Center can be reached by phone at: 216-286-4HCM (4426). I decided that, before telling you my backstory and about my interview for WKCY TV-3, I would share these resources here in case you know someone who could use this information:
I recommend you read:
Innovative Hypertrophic Cardiomyopathy Board at University Hospitals Harrington Heart & Vascular Institute Features Diverse Set of Experts
Article posted on July 11, 2022, by UH.
I had actually already included the article in my first HCM blog post, and wrote that I had met with all the cardiac doctors mentioned in the article. I experienced the University Hospitals team approach of HCM care outlined in the article.
Backstory
From: Belsterling, Carly Flynn
Subject: RE: Success!!
Date: October 16, 2023 at 1:59:42 PM EDT
To: Stuart O. Smith, Jr.
Hello Stuart,
My name is Carly and I work in media relations at UH, promoting the good work done at UH Harrington Heart & Vascular Institute. One of the ways I do that is by working with patients who’ve had a positive experience and placing their stories in local media.
Dr. Gorodeski told me a little about you and suggested I reach out to you.
I’m so glad he tells me you’re doing well!
Would you at all be open to potentially telling your story publicly, through an interview with a local media outlet? No pressure at all. This is only if you’re comfortable.
If so, could we arrange a phone call so I can learn a little more about you?
Please let me know and thanks in advance!
Carly Belsterling
Senior Media Relations Strategist
University Hospitals
Cleveland, Ohio
I have been backpacking on the Appalachian Trail (A.T.) since I was 13 years old. I also thru-hiked the entire A.T. when I completed college. Then, on April 7, 2013, I started backpacking sections of the A.T., starting at the southern terminus on top of Springer Mountain, Georgia. As of a year ago, I had completed ten of the states and the first half of the state of Massachusetts. (Yes, that means this year, when I should have been celebrating 10 years of section-hiking the A.T. on April 7, 2023, I was instead so ill that I was breathless just walking a short distance to the car for my wife to drive me to my doctor appointments.) I also have backpacked the desert sections, starting at the Mexico border, of the Pacific Crest Trail (PCT) in 2019, and the Continental Divide Trail (CDT) in 2022. It was quite a shock to go from being able to hike 22 days on the Continental Divide Trail in April 2022, to not being able to walk up two steps without being completely winded in April 2023. At one point, Dr. Gorodeski happened to see me barely able to walk while leaving an appointment with another doctor at the University Hospitals Minoff Health Center, and based on how I looked, he asked if I wanted to be admitted to a hospital -- I was in a bad state.
Here are the three photos that I sent to Lindsay Buckingham for her story about me.
The photos show me at the southern terminus of the A.T., PCT, and CDT:
When I met with with Dr. Gorodeski for the first time, I let him know that whatever treatment I received for my newly diagnosed severe LVOT (left ventricular outflow tract) obstruction would need to allow me to continue being the active person that I have always been. I am glad to write that that is exactly what happened!!! I feel today like I never had an obstruction, and except for the large scar on my chest, which can be an annoyance, I don't have any issues related to my open-heart surgery.
My first three HCM blog posts presented my treatment milestones, so now I want to list some of the activities that I did starting two months after my surgery. I consider them my key recovery milestones that show that I am back to being healthy again:
Tuesday, June 27, 2023, to celebrate two months since my open-heart surgery at University Hospitals Cleveland Medical Center, I spent the afternoon hiking on the Buckeye Trail. I started at the northern terminus and explored the Ohio Department of Natural Resources' Headlands Beach State Park. I also hiked the Zimmerman Trail section of the Buckeye Trail in the Cleveland Museum of Natural History's Mentor Marsh Preserve.
From this start at the end of June, I continued hiking sections of the Buckeye Trail to rebuild my strength after surgery. I ended these Buckeye Trail section hikes on Friday, August 25, 2023, having walked in two reservations in the Lake Metroparks, in four reservations in the Cleveland Metroparks, and finally hiking in the Cuyahoga Valley National Park to the town of Peninsula. I also rode my bike in some of the parks from my car to the north-end start point, and then hike back to the car on these southbound hikes. We are fortunate to have the Buckeye Trail pass through these parks located east of Cleveland.
Saturday, July 1, 2023, was a very hot, sunny day when I went the inaugural Ohio Freedom Path tour (read details in my Cleveland History Days 2023 blog post). This historic walk in Cleveland was the second time I had walked any distance since my surgery. My success in completing the walk gave me confidence to start walking more.
Monday, July 10, 2023 through Wednesday, November 29, 2023, I was on exercise machines for 36 sessions in the "Phase Two" program of cardiac rehabilitation at University Hospitals Harrington Heart & Vascular Institute. Most people are not in the "Phase Two" program for so many months, but I kept going out of town on camping/backpacking trips, so it took me longer to complete the 36-session program. Three days a week, I would have my blood pressure checked before and after exercise, during which I also wore a heart monitor. The week after the cardiac rehab ended, I met with Lindsay Buckingham on Tuesday, and joined a gym on Wednesday, December 6, 2023.
Monday, July 31, 2023 - Tuesday, August 8, 2023, Julie, my wife and co-blogger, and I went to South Haven, Michigan where we rode on two bike trails, and walked a few miles each day. Originally, we had planned a trip to Alaska for August 2023 that we decided to cancel due to the uncertainty about my recovery following my surgery. We thought it was best to make our 2023 vacation within a day's drive from our home. (We have now rescheduled the Alaska trip for 2024.) Read more in our blog post: Summer Vacation 2023: South Haven, Michigan and Merry-Go-Round Museum
Thursday, August 17, 2023 - Sunday, August 20, 2023, I camped and attended trail workshops at the 10th Annual Buckeye Trailfest (learn more in my blog post).
Saturday, September 9, 2023 and Sunday, September 10, 2023, my wife, Julie, and I attended the A.T. thru-hikers reunion at the Appalachian Trail Museum and its 2023 Appalachian Trail Hall Of Fame Induction Ceremony. Before and after these events, we explored areas along the trail in Pennsylvania on which I had backpacked in recent years.
Wednesday, September 27, 2023 - Wednesday, October 4, 2023, I went on my Appalachian Trail backpacking adventure trip in Massachusetts, which included going over the highest point in the state on the last day -- Mount Greylock.
The day after hiking over the highest point in Massachusetts, I drove all the way to Virginia so I could attend the ALDHA Gathering weekend.
Friday, October 6, 2023 - Monday, October 9, 2023, I camped and attended trail workshops at the Appalachian Long Distance Hikers Association (ALDHA) 41st Annual Gathering in Virginia.
After returning from my Appalachian Trail backpacking trip, I wrote what I call my "success" letter to my cardiac surgeon, Dr. Yasir Abu-Omar, and my cardiologist, Eiran Gorodeski MD, MPH. I had drafted this letter in my head while I will still in the hospital last April, and I was so glad to be able to send it, since it confirmed that I was healthy again to live my life fully!!
Subject: Success!!
. . .
When I first met with Dr. Gorodeski, I indicated my definition of a successful treatment outcome for me would be returning to what is my normal active lifestyle. I can now say that the surgery was a grand success.
. . .
. . . On the [Appalachian Trail] trip, I found that my stamina and strength felt completely back to my normal level . . .
See the following image for Dr. Gorodeski's October 16, 2023, 9:55 am, reaction to my email -- "Wow..! That is amazing" -- which led me to receive an email (see top of this section) the very same day from University Hospitals Senior Media Relations Strategist Carly Belsterling. This led to me being interviewed by TV-3 News Special Projects Reporter Lindsay Buckingham.
Be sure to enlarge this image to read my "success" letter!
Tuesday, December 5, 2023 - The Interview on the Buckeye Trail
From: Stuart O. Smith, Jr.
Sent: Wednesday, November 29, 2023 10:13 PM
To: Belsterling, Carly Flynn
Subject: Last day of Cardiac Rehab | WKYC InterviewCarly:
FYI, today was my last day of my "Phase Two: Cardiac Rehabilitation" program at the University Hospitals Harrington Heart & Vascular Institute.
. . . being my last day and also mentioned meeting “. . . next week with WKYC Channel 3 - Cleveland special projects reporter, Lindsay Buckingham, to share my story about my April 27, 2023, open-heart surgery and recovery." . . .
. . .
I was thinking about meeting in the Lake Metroparks, either at Chapin Forest or Penitentiary Glen Reservation, since they are on the Buckeye Trail and they both have shelters if the weather is bad. . . . I hiked at both of these parks on the Buckeye Trail after my April 27, 2023, surgery on July 20, 2023 . . .
Stuart
===========================
Stuart O. Smith, Jr., MNO
Blogging at: sosAssociates.com
I learned from Carly Belsterling that Dr. Gorodeski would be interviewed by Lindsay Buckingham the day before my interview. I was really curious about what he would say about my HCM case, and how his statements would fit with what I shared.
It was important to me that the place I was interviewed be part of the story. I wanted it to take place at one of the locations on the Buckeye Trail where I walked after my surgery to begin regaining my stamina and strength. Lindsay Buckingham liked my recommendation of the Lake Metroparks Penitentiary Glen Reservation. I suggested using the park's Rabbit Run Shelter if the weather was bad. I also arranged for Julie, my wife and co-blogger, to attend so that she would be able to get photos and videos of me interviewed.
I recommend viewing videos in full screen mode.
I also made point of wearing to the interview my new "Hike in Harmony" shirt that I had just purchased at the Appalachian Long Distance Hikers Association (ALDHA) 41st Annual Gathering after backpacking on the Appalachian Trail in Massachusetts. Hike In Harmony is a program of the ALDHA that I want more people to know about. Its mission is to encourage respect of fellow hikers, trail towns, and the trail itself -- HikeInHarmony.com
On Tuesday, December 5, 2023, it was great to finally meet Lindsay Buckingham in person and learn about her WKYC TV-3 "Heartstrings" series -- ". . . specializing in uplifting, inspiring and hopeful stories." She was joined by Special Projects Visual Storyteller Ty Choate, who captured the interview on camera, and worked with Lindsay to edit it for broadcast on WKYC Channel 3. I enjoyed learning about how they worked together to produce inspirational stories for television.
37°F and drizzle with chance of flurries - luckily we all dressed for the weather, and for me it felt great to be outside in this park that I have hiked on the Buckeye Trail before. Specifically, it reminded me of a winter hike I did here on Monday, February 4, 2019. Here are two blog posts that I wrote about hiking the Buckeye Trail section that goes through the Lake Metroparks Penitentiary Glen Reservation:
Blog Date: December 10, 2020 - 2 of 5: Exploring the Bedford Section of the Buckeye Trail "Little Loop"
See the "Day #2 - Monday, February 4, 2019" section of the blog post.Blog Date: July 28, 2020 - Buckeye Trail Little Loop Challenge 2020 - Lake Metroparks Penitentiary Glen
After a sit-down interview, Lindsay joined me in walking on the trail as we talked about my experiences on trails around the country. Next, Ty filmed Julie and me talking as we walked along the Buckeye Trail.
Lindsay then surprised us by asking to interview Julie for the story, and after the interview, she asked for a photo of us with our sons. As we walked, I had mentioned that I had taken my sons backpacking on the Appalachian Trail when they were age 13. She expanded the story to include our whole family's enjoyment of local hiking trails.
Tuesday, December 12, 2023 - Heartstrings Broadcast:
Northeast Ohio man hikes portion of Appalachian Trail months after open-heart surgery
One year ago, Stuart Smith's plans to hike a section of the Appalachian Trail came to a screeching halt. Then heart surgery kept him on his path.
Lindsay is a great storyteller! Julie and I loved how she and Ty edited the interview for broadcast. It was great how the story showed a map of the Appalachian Trail and photos of me on the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail. Thank you to WKYC TV-3 for also sharing my "Heartstrings" story on YouTube:
It was wild to see myself on Lindsay Buckingham’s “Heartstrings” report on WKYC Channel 3. It was broadcast at 11:13 pm during the late news on Tuesday, December 12, 2023.
It was interesting to learn from his part of the interview that my cardiologist, Dr. Eiran Gorodeski, was not sure I would be able to backpack again. I plan to do even more backpacking in 2024.
Please be sure to read the full story that Lindsay Buckingham published as an article on the WKYC website, since it provides even more information:
Northeast Ohio man hikes portion of Appalachian Trail months after open-heart surgery
Published: 6:25 AM EST December 13, 2023. Updated: 12:38 PM EST December 19, 2023. Author: Lindsay Buckingham
In particular, I am grateful that Lindsay included links to the ATC and ALDHA websites in the following text in the article -- I want people to have the links to both of these organizations, since they provide great resources for backpackers:
Stuart is a proud life member of the Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association (ALDHA), along with several other trail organizations.
On December 17, 2023, the story was shared on a private Buckeye Trail Association Facebook group. It was great to know of interest in the story from supporters of the Buckeye Trail. From a member of this group, I learned that the story was broadcast on television at least three times.
Did you notice the bear in the background of the video of me being interviewed at the shelter? I didn't!!! I just think it is funny that there is a bear in the video! Shout-out to Shana Mysko for having a good eye and letting me know. See my reply in the following image which explains the source of the bear:
Related Blog Posts
I hope you enjoyed the video that Lindsay and Ty Choate produced, and took time to read the the full article on the WKYC website. I always like to end my blog posts with a list of related blog posts. I hope you explore some of the following that may interest you:
Learn about my experience with HCM in my three Hypertrophic Cardiomyopathy blog posts:
Blog Date: June 11, 2023 - My Hypertrophic Cardiomyopathy Part One: Diagnosis & Medication
Blog Date: June 11, 2023 - My Hypertrophic Cardiomyopathy Part Two: Surgery
Blog Date: June 11, 2023 - My Hypertrophic Cardiomyopathy Part Three: Hospital & Home
The northern terminus of the Buckeye Trail is located near Lake Erie shoreline and then goes through the Cleveland Museum of Natural History's Mentor Marsh. Learn about the eagles of the marsh in my blog post:
Blog Date: May 15, 2018 - 9) Sunday, May 6, 2018 - 2018 Bald Eagle Fest at Cleveland Museum of Natural History's Mentor Marsh
More information about the museum can be found be viewing the "Cleveland Museum of Natural History" blog tag listings.
In addition to the following two Penitentiary Glen blog posts, please visit my "Lake Metroparks" and "Buckeye Trail" blog tags for additional blog posts of interest.
Blog Date: July 28, 2020 - Buckeye Trail Little Loop Challenge 2020 - Lake Metroparks Penitentiary Glen
Here are blog posts about activities and traveling I was able to do this year as an outcome of my successful April 27, 2023, open-heart surgery:
Blog Date: July 19, 2023 - Exploring Our City's Past: Cleveland History Days 2023
Blog Date: September 7, 2023 - Summer Vacation 2023: South Haven, Michigan and Merry-Go-Round Museum
Blog Date: September 17, 2023 - Thank You for an Informative 10th Annual Buckeye TrailFest
Blog Date: September 19, 2023 - 77th Annual Cleveland One World Day - Record Attendance in 2023
I must say it was great to be healthy enough again to be able to ride my bike around this grand celebration of Cleveland's diversity.Blog Date: October 26, 2023 - Norman Rockwell Museum - Amazing Original Art
. . . and more activities that you can see by looking at all my recent blog posts at: sosAssociates.com/Blog
There is a high level of overlap here between these topics, but see the following blog tags: "hike," "trails," and "ALDHA" (Appalachian Long Distance Hikers Association)
As I end the year, I am actively planning more adventures for 2024, which are possible thanks to my successful open-heart surgery at University Hospitals.